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Sethy

Sethy's Fitness & Fighting

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[B]s0p guys[/B]

Yo I'm leaving for the army May 19th, so I won't be updating this and I'll be losing AALL KINDS OF GAINS. But anyway, the thread is what it is until then. Edited by Sethy

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[B][u]Body Stats & Measurements[/U][/B]
[LIST]
[*][B]Height:[/B] 6'
[*][B]Weight:[/B] 165lb
[*][B]Arms:[/B] 15.5"
[*][B]Chest:[/B] 40"
[*][B]Waist:[/B] 30"
[/LIST]


[B][U]Fitness Stats:[/U][/B]
[LIST]
[*][B]Bench:[/B] 225lb x1
[*][B]Squat:[/B] 255lb x1
[*][B]Deadlift:[/B] 335lb x1
[*][B]Overhead Press:[/B] 135lb x1
[/LIST]


[B][U]Fitness Goals:[/U][/B]
[LIST]
[*][B]Bench:[/B] 255lb x1
[*][B]Squat:[/B] 315lb x1
[*][B]Deadlift:[/B] 405lb x1
[*][B]Overhead Press:[/B] 155lb x1
[/LIST]

I'm following Candito's 6 Week Program for strength gains, I'm currently on my 2nd cycle, week 2. Edited by Sethy

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[center][B][U][SIZE=6]Log[/SIZE][/U][/B][/center]

I finally got a pretty quick and shitty vid up. It's just me grappling with a friend, and I'll get a boxing video with him up soon(Tuesday from this post). I'll also get a few more videos up grappling/boxing/fighting other people more often as well.

[video=youtube;1Udai9ALqko]https://www.youtube.com/watch?v=1Udai9ALqko&feature=youtube_gdata_player[/video]

Here's a video I posted of squats for a form check with 185lb x 6 on my third set. I need to work on not pushing my hips so far forward, putting my knees farther out, and overall stability.

[url]https://www.youtube.com/watch?v=fOhkxPr8J20[/url] Edited by Sethy

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Guest ShishirG2
[QUOTE]Height: 5'11
Weight: 140[/QUOTE]

[IMG]http://i1.kym-cdn.com/photos/images/original/000/520/866/c68.jpg[/IMG]

Thank you Hungry Skeleton

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Good luck, you should be able to squat a lot more than you can bench (this is normal for anyone), keep pushing it ;)

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[quote name='Vip3r']Good luck, you should be able to squat a lot more than you can bench (this is normal for anyone), keep pushing it ;)[/QUOTE]

Lol I can, I just don't the equipment to do it.

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[quote name='ShishirG2'][IMG]http://i1.kym-cdn.com/photos/images/original/000/520/866/c68.jpg[/IMG]

Thank you Hungry Skeleton[/QUOTE]

[img]http://i.imgur.com/VvSZvFx.jpg[/img]

FIGHT ME IRL GAY BOY PUSSY UR GAY

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[quote name='Sethy'][img]http://i.imgur.com/VvSZvFx.jpg[/img]

FIGHT ME IRL GAY BOY PUSSY UR GAY[/QUOTE]

Dare I ask what is that white object on the wall.

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